Foundational Support
No More Guesswork—Just Results
A clear plan, a simple strategy, and support every step of the way.
Get the answers you’ve been searching for, the nutrition plan that fits your life, and the follow-up sessions to keep your progress on track.
Build Your Foundation Package
Get back on track. If you’re ready to lay the groundwork for long-term health and vitality, this foundational package is for you. Whether you’re just getting started or looking to realign with your health goals, you’ll receive personalized support tailored to your body and lifestyle.
Nourish & Thrive Personalized Meal Plan
The Nourish & Thrive Personalized Meal Plan is a custom-designed nutrition strategy that aligns with your goals, your lifestyle, and your body’s unique needs. If you’re tired of cookie-cutter diets, scrolling Pinterest for “healthy recipes,” or wondering why your body isn’t responding like it used to—this is for you.
Follow Up Sessions Package
Progress, Accountability, Results
Three 30-minute sessions—scheduled when you need them—to keep you on track, answer new questions, and make sure your plan keeps working for you.
Signature Packages
From Crime Scenes to Lab Results
The same investigative skills—now for your health.
With a background in forensic investigation and clinical nutrition, I specialize in solving the mystery of your symptoms and building a personalized plan for lasting results.
Female Hormone Balance & Thrive Package
Hormone imbalances can impact everything—from your mood and energy to sleep, weight, metabolism, and menstrual health. If you’ve ever felt like something’s off but don’t know where to start, this package is for you.
The Hormone Balance & Thrive Package includes advanced, lab-based hormone testing paired with functional nutrition support to give you real answers—and a clear path forward.
Gut Balance & Reset Package
Your gut is at the center of nearly every system in your body—from immune function and hormone balance to mood, energy, and digestion. When things feel “off,” your gut is often the first place to look.
The Gut Balance & Reset Package combines state-of-the-art testing with a personalized wellness strategy to help you uncover and address the root causes of gut dysfunction.
Metabolic Optimization Package
If you’ve been struggling with low energy, stubborn weight changes, brain fog, or feeling “off” despite doing all the right things—your metabolism may be out of sync.
The Metabolic Optimization Package uses advanced testing and a functional nutrition approach to uncover what’s really driving your symptoms—so you can stop guessing and start feeling like yourself again.
Deep Dive Health Investigation Packages
The Investigator for Your Health
Normal labs. Unanswered symptoms. Real solutions.
As a former cold case investigator turned clinical nutritionist, I dig deeper with advanced functional testing to find the root cause of your health issues—and create a plan that works for you.
Root Cause Investigation Package
Your body is a mystery and the symptoms are clues. As a former cold case investigator and DNA analyst turned clinical nutritionist, I help women crack the case on their unresolved health issues. This isn’t just another protocol—it’s a personalized investigation designed to reveal the root causes and map your path to true wellness.
Root Cause Extensive Case File
Get Answers and Proof of Progress
This in-depth health investigation uncovers what’s driving your symptoms, creates a personalized plan, and includes initial testing plus retesting so you can see measurable results.No more guessing. We use targeted functional testing at the start, then retest to confirm your progress and fine-tune your plan for lasting results.
Nutrigenomics Package
Your DNA holds the map. Let’s read it.Your genetics influence how your body processes nutrients, responds to exercise, detoxifies hormones, and more. With nutrigenomics testing, we can identify your unique genetic variations and use them to design a plan that works with your biology—not against it.This package combines advanced DNA testing with expert interpretation to give you a personalized, science-backed health strategy you can follow for life.